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Italian Sausage and Kale Macaroni and Cheese
HOT EATS AND COOL READS13Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup elbow macaroni (cooked according to package directions, drained and rinsed)
- 1 sausage casing (hot Italian, removed)
- 3 Tbsp. butter
- 1/4 cup onion (finely diced)
- 1/4 tsp. paprika
- 1 Tbsp. flour
- 1 3/4 cups milk
- 4 oz. Velveeta (cubed)
- 1/2 cup shredded pepper jack cheese
- 1 stalk kale (stem removed and cut into small pieces)
- 1/4 cup panko bread crumbs
- salt
- pepper
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Directions
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium840mg35% |
| Potassium460mg13% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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