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Italian Sausage and Gnocchi Soup (Paleo, Gluten Free)
WHAT GREAT GRANDMA ATE17Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. avocado oil (or your favorite cooking oil)
- 12 oz. mild Italian sausage (sliced thinly)
- 1 medium onion (diced)
- 4 garlic cloves (minced)
- 2 roasted red peppers (chopped, jarred or fresh)
- 1 medium zucchini (sliced into thin half moons)
- 2 Tbsp. tomato paste
- 1 tsp. red pepper flakes (or adjust to taste)
- 1 tsp. dried basil
- 1/2 tsp. dried oregano
- 3 1/2 cups bone broth (or chicken broth)
- 1 bag gnocchi (Trader Joe's cauliflower, or 12 oz of raw homemade gnocchi, use frozen from TJ's and fresh for homemade)
- 3/4 cup full fat coconut milk (or your favorite cream or milk)
- 3 cups baby spinach
- salt
- pepper
- Parmesan cheese (Optional:, omit for paleo)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium930mg39% |
| Potassium770mg22% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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