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Allison Wolf: "This was great!! I made it basically as written b…" Read More
13Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 Tbsp. ghee (avocado oil, olive oil, or your favorite cooking fat, divided)
- 1 small yellow onion (diced)
- 1 large carrots (diced)
- 1/2 lb. cremini mushrooms (thinly sliced)
- kosher salt (Diamond Crystal brand, or my Magic Mushroom Powder)
- freshly ground black pepper
- 1 lb. mild Italian sausage (bulk)
- 1 lb. lacinato kale (stems removed and leaves thinly sliced)
- 3 garlic cloves (minced)
- 1 cup marinara sauce (store-bought)
- 1/2 tsp. dried oregano
- 5 large eggs (whisked)
- 1/4 cup pesto (Paleo-friendly, like my Arugula Pesto, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium960mg40% |
| Potassium950mg27% |
| Protein21g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A280% |
| Vitamin C160% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Allison Wolf 3 years ago
This was great!! I made it basically as written besides using baby Bella mushrooms and I forgot about the pesto. I even had seconds!