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Italian Sausage Soup with White Beans
OUR SALTY KITCHEN15Ingredients
40Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. hot Italian sausage (or sweet, if using links, casing removed)
- 1 sweet onion (large, diced to ½”)
- 3 medium carrots (peeled, halved and sliced)
- 3 stalks celery (thinly sliced)
- 3 cloves garlic (minced)
- 2 tsp. Italian seasoning
- 14 oz. white beans (with canning liquid)
- 14.5 oz. fire roasted diced tomatoes
- 1/2 tsp. cracked black pepper
- 1/2 tsp. red pepper flakes (optional)
- 3 cups chicken stock
- 1 sprig fresh thyme
- 1 tsp. sea salt (if needed, see notes)
- chopped parsley (for garnish, optional)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1870mg78% |
| Potassium1540mg44% |
| Protein32g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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