Italian Sausage Frittata

ALLRECIPES
6Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 8 ounces frozen broccoli (cauliflower and carrots, thawed)
  • 1 tablespoon water
  • 19 3/4 ounces Johnsonville Italian Mild Sausage Links (prepared according to package directions and coin-sliced)
  • 6 eggs (beaten)
  • 1/2 teaspoon dried basil
  • 1/4 cup shredded Parmesan cheese
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    NutritionView More

    410Calories
    Sodium34% DV810mg
    Fat54% DV35g
    Protein41% DV21g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories410Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol285mg95%
    Sodium810mg34%
    Potassium310mg9%
    Protein21g41%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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