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Italian Salad with Pears, Shaved Parmesan and Honey-Balsamic Vinaigrette
FOOD LOVE13Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup olive oil
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. honey
- 1 tsp. Dijon mustard
- 3/4 tsp. crushed garlic
- 1/2 tsp. salt (or more to taste)
- 1/4 tsp. freshly ground black pepper (or more to taste)
- 2 oz. Parmesan cheese
- 1/4 cup pine nuts (or walnut pieces)
- 8 cups mixed salad greens (such as arugula, spring mix, spinach or leaf lettuce)
- 2 pears
- 1/4 cup lemon juice (optional)
- 1/4 cup water (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium360mg15% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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