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Italian Roasted Vegetables
AN ITALIAN IN MY KITCHEN17Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 tomatoes (or 10 cherry tomatoes)
- 2 potatoes
- 2 beets
- 2 medium zucchini
- 2 peppers (large sliced)
- 1 onion (large)
- 2 carrots
- 1 head broccoli (and or cauliflower, or half and half)
- 1 eggplant
- 12 mushrooms (halved)
- 2 cloves garlic (chopped)
- 1/3 cup olive oil (43 grams)
- 1 1/2 tsp. oregano (1 gram)
- 1 tsp. salt (or as desired 5 grams)
- 5 leaves fresh basil (chopped)
- 3 leaves fresh rosemary (sprigs, or 1 - 1 1/2 teaspoons dried rosemary removed from the stems removed from the stems, 1 gram)
- pepper flakes (if desired, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium2210mg63% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber16g64% |
| Sugars19g |
| Vitamin A140% |
| Vitamin C330% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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