Italian Rice with Chicken Liver Recipe | Yummly

Italian Rice With Chicken Liver

HEALTHIANA
12Ingredients
35Minutes
410Calories
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Ingredients

US|METRIC
  • 2 cups long grain rice (washed and rinsed.)
  • chicken livers (a plate of cooked, cut into medium pieces.)
  • 1/2 red onions (a cup of chopped yellow/)
  • 0oil (cholesterol, olive oil or soy oil.)
  • 1 minced garlic (table spoon of, and increase the amount if you like more taste of garlic.)
  • 1/2 cup chicken breasts (chopped)
  • 1/2 red pepper (slices.)
  • 3 cups chicken broth (and increase the amount if the rice needs.)
  • 1/2 cup green onions (chopped)
  • curry
  • salt
  • freshly ground pepper
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    NutritionView More

    410Calories
    Sodium12% DV280mg
    Fat5% DV3.5g
    Protein29% DV15g
    Carbs27% DV81g
    Fiber12% DV3g
    Calories410Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol10mg3%
    Sodium280mg12%
    Potassium460mg13%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A10%
    Vitamin C40%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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