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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. lean ground beef (turkey, or venison)
- 1 cup cooked quinoa
- 2 cloves garlic
- 1/4 cup chopped onion
- 1 rosemary leaves (spring, removed, or 1/2 tsp dried)
- 1 sprig thyme leaves (removed, or 1/2 tsp dried)
- 1/2 tsp. dried oregano
- 1 pinch black pepper
- 2 Tbsp. balsamic
- 2 Tbsp. red wine
- 1 egg (beaten)
- olive oil
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium35mg1% |
| Potassium180mg5% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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