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Italian Quinoa Marinara with Sausage & White Beans Frozen Meal Prep
FRUGAL NUTRITION10Ingredients
35Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. cooked quinoa (TJ’s Frozen, use all)
- 12 oz. frozen spinach (use half the bag)
- 25 oz. marinara sauce (Trader Joe’s Organic Spaghetti, use half)
- 1 can white beans (organic, use all — double if vegan / vegetarian)
- chicken sausage (Trader Joe’s Organic, use 4 links, about 10 oz)
- 16 oz. cooked quinoa (Trader Joe’s Frozen)
- 6 oz. frozen chopped spinach
- 1 1/2 cups marinara sauce (half a 25-oz jar)
- 1 can white beans (organic, use all — double if vegan / vegetarian)
- 4 chicken sausage (links Trader Joe’s Organic, about 10 oz)
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