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Ingredients
US|METRIC
6 SERVINGS
- 5 slices white bread (Wonder® Classic)
- 3 Tbsp. extra-virgin olive oil
- 1 yellow onion (large, chopped)
- 1 carrot (peeled and chopped)
- 1 celery (chopped)
- 3 cloves garlic (minced)
- 29 oz. diced tomatoes (with liquid)
- 2 cups low sodium vegetable juice cocktail (or tomato juice)
- 2 cups water
- 1/3 cup fresh basil (minced)
- 2 Tbsp. fresh flat leaf parsley (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 6 Tbsp. Parmesan cheese (shredded)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium470mg20% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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