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Italian Oven Fried Crispy Chicken Breasts
COLORFUL RECIPES10Ingredients
59Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 skinless chicken breasts
- 1/4 cup mustard
- 1/4 cup water
- 1 packet seasoning
- 2 Tbsp. olive oil
- 2 cups panko bread crumbs
- 1/3 cup Parmesan cheese
- 1/2 Tbsp. dried thyme
- 2 Tbsp. olive oil
- cracked pepper (Freshly, to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium290mg12% |
| Potassium440mg13% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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