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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 small yellow onion (diced)
- 1 cup carrots (diced, about 3 carrots)
- 1 cup diced celery (about 4 stalks)
- 3 cloves garlic (minced)
- 6 cups chicken stock
- 14 oz. fire roasted tomatoes
- 1 1/2 cups orzo (uncooked)
- 1/2 tsp. dried thyme
- 1/4 tsp. dried oregano
- 1/4 tsp. dried rosemary
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 4 cups spinach (loosely packed)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1010mg42% |
| Potassium1200mg34% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A170% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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