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Italian Omelette Muffins
JEANIE AND LULU'S KITCHEN8Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 lb. prosciutto (diced small)
- 1 jar roasted red peppers (12 ounce size, drained and diced small)
- 5 oz. goat cheese (crumbled)
- 2 Tbsp. basil pesto sauce (jarred or homemade)
- 8 whole eggs
- 1/2 cup milk
- 1 pinch salt
- 1 pinch crushed red pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol485mg162% |
| Sodium930mg39% |
| Potassium370mg11% |
| Protein34g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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