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Ingredients
US|METRIC
6 SERVINGS
- 4 cups okra (fresh, stems cleaned)
- 1 can diced tomatoes
- 2 Tbsp. olive oil
- 1 tsp. italian seasoning
- 2 tsp. crushed garlic
- 1 lemon (sliced)
- salt
- pepper
- 1 can cannellini beans (drained and rinsed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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