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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. diced pancetta
- 2 Tbsp. extra virgin olive oil
- 1/2 tsp. crushed red pepper flakes
- 1 large yellow onion (diced)
- 2 stalks celery (diced)
- 3 large carrots (diced)
- 1/2 cup green beans (trimmed and cut into 1/2 inch pieces)
- 6 cloves garlic (minced)
- 2 tsp. Italian seasoning
- 5 Tbsp. tomato paste
- 28 oz. diced tomatoes
- 28 oz. crushed tomatoes
- 4 cups bone broth (low-sodium chicken)
- 4 cups bone broth (low-sodium beef)
- 15 oz. kidney beans (drained and rinsed)
- 15 oz. cannellini beans
- 1/2 cup elbow pasta
- 2 cups fresh spinach
- 1/4 cup fresh basil (chopped)
- 1/4 cup fresh lemon juice (about 1 lemon)
- salt
- pepper
- 1/2 cup Parmesan cheese (grated)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol20mg7% |
Sodium2160mg90% |
Potassium3350mg96% |
Protein43g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber11g44% |
Sugars18g |
Vitamin A290% |
Vitamin C210% |
Calcium40% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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