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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. 95% lean ground beef
- 3/4 cup panko (or whole wheat bread crumbs)
- 2 eggs
- 3/4 tsp. salt
- 1 Tbsp. garlic powder
- 2 tsp. italian seasoning
- 1/2 cup onions (chopped)
- ground black pepper (freshly, to season)
- 8 leaves fresh basil (or more if your leaves are smaller)
- 1 1/3 cups shredded mozzarella cheese
- 15 oz. tomato sauce (can no-sodium)
- 12 oz. roasted red peppers (in water, DRAINED WELL!!)
- 1 pinch salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1270mg53% |
| Potassium690mg20% |
| Protein31g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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