Italian Meatballs - Gluten Free, Dairy Free, & Egg Free Recipe | Yummly

Italian Meatballs - Gluten Free, Dairy Free, & Egg Free

JUST WHAT WE EAT(1)
Sydney: "Great! Easy and the Italian seasoning added great…" Read More
13Ingredients
30Minutes
420Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds ground beef
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon minced onion
  • 2 teaspoons Italian seasoning
  • 1 tablespoon flax seed meal
  • 3 tablespoons warm water
  • 1/4 cup gluten free oats
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried sage
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    NutritionView More

    420Calories
    Sodium17% DV410mg
    Fat42% DV27g
    Protein69% DV35g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories420Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium410mg17%
    Potassium570mg16%
    Protein35g69%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sydney a year ago
    Great! Easy and the Italian seasoning added great flavor! Soaked the oats in water for a bit before adding to make them softer

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