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Italian Meatball Zoodle Soup
PEACE, LOVE AND LOW CARB17Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 32 oz. beef stock
- 1 medium zucchini (Spiraled)
- 2 celery (ribs, chopped)
- 1 small onion (diced)
- 1 carrot (chopped)
- 1 medium tomato (diced)
- 1 1/2 tsp. garlic salt
- 1 1/2 lb. ground beef
- 1/2 cup Parmesan cheese (shredded)
- 6 cloves garlic (minced)
- 1 large egg
- 4 Tbsp. fresh parsley (chopped)
- 1 1/2 tsp. sea salt
- 1 1/2 tsp. onion powder
- 1 tsp. italian seasoning
- 1 tsp. dried oregano
- 1/2 tsp. black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol60mg20% |
| Sodium570mg24% |
| Potassium450mg13% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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