Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion
- 3 carrots
- 2 celery ribs
- 4 cloves garlic
- 6 cups vegetable broth
- 1 1/2 cups brown lentils (or dry green)
- 14.5 oz. canned diced tomatoes
- 1 tsp. Italian seasoning (blend)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. smoked paprika
- 1/4 tsp. dried thyme
- 1/8 tsp. fresh rosemary (or dried, if using fresh, add extra to taste)
- 15 oz. beans (canned cannelini, drained and rinsed)
- 2 cups spinach (fresh chopped)
- fresh parsley (optional, to garnish)
- freshly grated Parmesan cheese (optional, for topping)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium2310mg96% |
Potassium1550mg44% |
Protein27g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber30g120% |
Sugars12g |
Vitamin A240% |
Vitamin C60% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes