Italian Lamb Stew in Red Wine Recipe | Yummly

Italian Lamb Stew in Red Wine

THE SPICE ADVENTURESS
17Ingredients
90Minutes
910Calories
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Ingredients

US|METRIC
  • 1 kilogram lamb (on the bone, cut into medium-sized pieces)
  • 1 cup wheat flour (unbleached, for dusting the lamb pieces)
  • salt (to season)
  • black pepper (4. Freshly milled, to season)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 2 bay leaf (dried)
  • 1 red onion (chopped finely)
  • 3 garlic cloves (finely chopped)
  • 2 cans crushed tomatoes
  • 3 sprigs fresh parsley
  • 1/2 cup red wine (any good cooking variety)
  • 6 green olives
  • 6 black olives
  • olive oil
  • lamb
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    NutritionView More

    910Calories
    Sodium19% DV450mg
    Fat98% DV64g
    Protein94% DV48g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories910Calories from Fat580
    % DAILY VALUE
    Total Fat64g98%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol185mg62%
    Sodium450mg19%
    Potassium810mg23%
    Protein48g94%
    Calories from Fat580
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A4%
    Vitamin C8%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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