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Description
When you're short on time, yet need a meal that's lowfat and flavorful, this chicken dish is for you. Complete the meal with a tossed salad.
Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 1 1/2 tsp. mccormick perfect pinch italian seasoning
- 1 tsp. seasoned salt (Lawry's®)
- 1/2 tsp. McCormick Garlic Powder
- 1/8 tsp. red pepper (McCormick®, Ground)
- 1 1/2 lb. boneless skinless chicken breast halves
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Directions
- Mix all ingredients, except chicken, in small bowl. Reserve 3 tablespoons marinade for brushing. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Broil or grill over medium-high heat 6 to 7 minutes per side or until cooked through, brushing with reserved marinade halfway through cooking.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium150mg6% |
| Potassium430mg12% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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