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Italian Guacamole with Herb Tortilla Chips #GuacSquad12 #ad
CINDY'S RECIPES AND WRITINGS15Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups arugula (chopped)
- 2 tsp. capers
- 1 Tbsp. lemon juice
- 1/4 cup chopped onion
- 2 avocados (chopped, I used Melissa's Produce)
- 2 tsp. garlic (Gourmet Garden Chunky, stir-in paste)
- 2 Tbsp. Italian herbs (Gourmet Garden, stir-in paste)
- 1 tsp. dried basil (Gourmet Garden Lightly-)
- 1/2 tsp. sea salt
- 1 tsp. olive oil
- 1/2 cup diced tomato
- 10 flour tortillas (6-inch, I used whole wheat)
- 1/4 cup vegetable oil
- 2 Tbsp. Italian herbs (Gourmet Garden, stir-in paste)
- 1 Tbsp. garlic (Gourmet Garden Chunky, stir-in paste)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol |
| Sodium1080mg45% |
| Potassium820mg23% |
| Protein12g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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