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Italian Ground Turkey and Peppers
KETO COOKING WINS10Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1/2 cup onion (sliced)
- 1/2 red bell pepper (cubed)
- 1 clove garlic (minced finely)
- 1 Tbsp. Italian seasoning
- 1 pinch red pepper flakes (optional)
- 2 Tbsp. fresh parsley chopped
- 1/2 tsp. salt (or to taste)
- 1/4 tsp. ground black pepper
- 2 Tbsp. avocado oil (divided)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium400mg17% |
| Potassium350mg10% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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