Italian Ground Beef and Cauliflower Skillet Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Italian Ground Beef and Cauliflower Skillet

DELICIOUS LITTLE BITES
11Ingredients
40Minutes
510Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons extra virgin olive oil (* divided)
  • 4 cups cauliflower florets (* from one medium head)
  • 1 teaspoon salt (* divided)
  • 1/2 teaspoon pepper (* divided)
  • 1/4 cup water
  • 3 cloves garlic (* minced)
  • 1 pound ground beef (* I use 90/10)
  • 1 tablespoon tomato paste
  • 1/4 cup heavy cream
  • 1 1/4 cups mozzarella (* shredded)
  • 1/4 cup parsley (loosely packed, * roughly chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    510Calories
    Sodium40% DV960mg
    Fat58% DV38g
    Protein63% DV32g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories510Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat16g80%
    Trans Fat1g
    Cholesterol130mg43%
    Sodium960mg40%
    Potassium770mg22%
    Protein32g63%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C100%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop