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Ingredients
US|METRIC
4 SERVINGS
- 1 medium zucchini
- 1 yellow squash (medium)
- 1 red onion
- 1 red bell pepper (large)
- 8 oz. baby bella mushrooms
- 4 garlic cloves
- 1/4 cup olive oil
- 1 lemon juice (only)
- 2 Tbsp. white balsamic vinegar (can substitute white wine vinegar)
- 1 tsp. crushed red pepper flakes (more can be used to make it more spicy)
- 2 Tbsp. Italian seasoning
- salt
- 1/4 cup grated Parmesan cheese (freshly, to top grilled vegetables)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium300mg13% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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