Italian Frittata

SUPER HEALTHY KIDS(1)
Cindy: "Amazing! My whole family loves it." Read More
8Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • 3 cups zucchini (chopped)
  • 2 tablespoons olive oil
  • 1 onion (chopped)
  • 1 clove garlic (pressed or chopped)
  • 6 eggs
  • salt
  • pepper
  • 1/2 cup Parmesan cheese
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    NutritionView More

    250Calories
    Sodium21% DV510mg
    Fat28% DV18g
    Protein31% DV16g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol325mg108%
    Sodium510mg21%
    Potassium430mg12%
    Protein16g31%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A15%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Cindy 3 months ago
    Amazing! My whole family loves it.

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