Italian Frittata

TREATS AND EATS
12Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 8 large eggs
  • 4 ounces mortadella (diced)
  • 1/4 cup mozzarella cheese (grated)
  • 1 garlic clove (minced)
  • 1/2 red onion (small, chopped)
  • kosher salt
  • 1/2 green bell pepper (diced)
  • 2 tablespoons grated Parmesan cheese (freshly)
  • fresh parsley (Handful of chopped)
  • 1/2 red bell pepper (diced)
  • black pepper
  • olive oil
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    NutritionView More

    220Calories
    Sodium22% DV520mg
    Fat25% DV16g
    Protein27% DV14g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol300mg100%
    Sodium520mg22%
    Potassium210mg6%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C40%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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