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Ingredients
US|METRIC
4 SERVINGS
- 8 artichokes (cleaned and quartered)
- 2/3 cup flour (divided, 87 grams)
- 2 eggs
- 1 Tbsp. milk
- 4 pinches salt (divided, more or less)
- vegetable oil (for frying, I use corn oil)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium570mg24% |
| Potassium1010mg29% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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