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Italian Fava Bean Puree with greens
A TASTE FOR TRAVEL5Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams fava beans (dried, Preferably from Puglia Italy)
- 1 bunch chicory leaves (fresh, Or other leafy greens like dandelion, endive or escarole)
- 50 mL olive oil (extra virgin)
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium300mg9% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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