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Italian Cucuzza Squash Stew (Vegan, Gluten-Free, Paleo-Friendly)
THE HEALTHY FAMILY AND HOME9Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups Italian squash (aka cucuzza, peeled and cubed)
- 2 cups organic tomatoes (diced)
- 1 cup onions (organic, diced)
- 1/2 cup tomato sauce (organic)
- 2 tsp. extra-virgin olive oil (organic)
- 2 cloves garlic (organic, freshly crushed)
- 1 tsp. Himalayan pink salt
- 1/2 tsp. red pepper flakes (organic)
- 2 sausage links (Field Roast Italian, vegan, or -/+ 2 cups cooked regular Italian sausage)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium240mg10% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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