Italian Cucuzza Squash Stew (Vegan, Gluten-Free, Paleo-Friendly) Recipe | Yummly

Italian Cucuzza Squash Stew (Vegan, Gluten-Free, Paleo-Friendly)

THE HEALTHY FAMILY AND HOME
9Ingredients
55Minutes
120Calories

Ingredients

US|METRIC
  • 2 cups Italian squash (aka cucuzza, peeled and cubed)
  • 2 cups organic tomatoes (diced)
  • 1 cup onions (organic, diced)
  • 1/2 cup tomato sauce (organic)
  • 2 teaspoons extra-virgin olive oil (organic)
  • 2 cloves garlic (organic, freshly crushed)
  • 1 teaspoon Himalayan pink salt
  • 1/2 teaspoon red pepper flakes (organic)
  • 2 sausage links (Field Roast Italian, vegan, or -/+ 2 cups cooked regular Italian sausage)
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    NutritionView More

    120Calories
    Sodium10% DV240mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium240mg10%
    Potassium390mg11%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A20%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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