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Ingredients
US|METRIC
6 SERVINGS
- 12 chicken thighs (skinless)
- 4 chicken breasts (skinless)
- 1 green pepper (diced)
- 1 red pepper (diced)
- 2 stalks celery (diced)
- 1 onion (diced)
- 28 oz. diced tomatoes (lightly drained)
- 6 oz. tomato paste
- 1 1/2 cups tomato sauce (or pasta sauce)
- 1/4 cup white wine
- 1 tsp. red chili flakes
- 4 cloves garlic (minced)
- 1 bay leaf
- 2 Tbsp. chopped parsley (fresh)
- 1 tsp. italian seasoning
- salt
- pepper
- 2 oz. fresh Parmesan cheese (shredded)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol495mg165% |
| Sodium1310mg55% |
| Potassium2440mg70% |
| Protein119g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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