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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (chopped)
- 1 red onion (sliced)
- 2 cups cherry tomatoes (halved)
- 1 cup black olives (pitted and halved)
- 8 oz. deli ham (cubed)
- 8 oz. salami (cubed)
- 1 red bell pepper (cubed)
- 1 1/2 cups mozzarella cheese (cubed)
- 1/4 cup seeds (pine nuts)
- 1/4 cup sunflower seeds
- 1/3 cup fresh basil leaves (chopped)
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. red wine vinegar
- 2 Tbsp. olive oil
- 1 tsp. dried oregano
- salt
- pepper
- balsamic glaze
- 1/4 cup Parmesan cheese (grated)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol110mg37% |
Sodium2260mg94% |
Potassium1140mg33% |
Protein36g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber10g40% |
Sugars8g |
Vitamin A320% |
Vitamin C160% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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