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6Ingredients
50Minutes
140Calories
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![Italian Chickpea Pancake [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 yukon gold potato (peeled, halved and sliced into 1/4-inch slices)
- 1/2 onion (1 medium-sized, halved and sliced into 1/4-inch slices)
- 2 Tbsp. olive oil
- 1/2 cup chickpea flour
- 1 cup cold water
- 3/4 tsp. salt
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Directions
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mary Jo Rivero 7 years ago
Pancake turned out delicious, but the high temp (500) messed up my new cast iron skillet. After reading other sites, it seem that max temp for cast iron is 450--which I will use next time.