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Italian Chicken Sausage and Peppers Skillet and Trader Joe's Chicken Sausage
RENEE'S KITCHEN ADVENTURES16Ingredients
40Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chicken sausage (Italian, flavored, I used Trader Joe's Spinach, Fontina, & Roasted Garlic flavor)
- 2 tsp. olive oil (divided)
- 1 medium onion (rough chopped)
- 1 green bell pepper (rough chopped)
- 1/2 red bell pepper (rough chopped)
- 1/2 orange bell pepper (rough chopped)
- 1/2 yellow bell pepper (rough chopped)
- 3 cloves garlic (diced)
- salt (to taste)
- fresh ground black pepper (to taste)
- 1 tsp. Italian seasoning
- 14.5 oz. diced tomatoes (can of, no added salt)
- 3/4 cup dry white wine (I used Pinot)
- 1/4 cup grated Parmesan cheese (fresh)
- 12 oz. penne pasta (or pasta shape of your choice, I used cavatappi)
- fresh flat leaf parsley (chopped, for garnish, optional)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol85mg28% |
Sodium1470mg61% |
Potassium860mg25% |
Protein37g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A50% |
Vitamin C190% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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