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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. calamari (cleaned, tubes cut into ½" circles and tentacles left whole)
- 1 tsp. baking soda
- 1 tsp. kosher salt
- water
- calamari
- 1 cup celery
- 2 ribs
- 1/2 cup roasted peppers (chopped)
- 1/2 cup green olives (Sicilian, pitted and sliced)
- 1/4 cup red onion (diced)
- 1 clove garlic (grated)
- 1/4 cup parsley (minced)
- 4 Tbsp. lemon juice (plus more to taste)
- 1/2 cup extra virgin olive oil (plus more to taste)
- salt (unchecked▢, to taste)
- 1/4 tsp. crushed red pepper flakes
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium1760mg73% |
| Potassium1100mg31% |
| Protein53g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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