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Ingredients
US|METRIC
4 SERVINGS
- 1 head cabbage
- 1 Italian sausage (12 ozpackage, casings removed)
- 1/2 lb. ground beef chuck
- 1/2 cup cooked brown rice
- 1/4 cup grated Parmesan cheese
- 1/2 medium onion (grated)
- 2 Tbsp. chopped fresh parsley
- 1/2 tsp. fennel seeds (crushed)
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/2 tsp. fresh ground black pepper
- 1/2 cup water
- 3 cups marinara sauce (store bought or homemade)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat0.5g |
| Cholesterol70mg23% |
| Sodium1470mg61% |
| Potassium1470mg42% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A40% |
| Vitamin C210% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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