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Italian Burger with Caramelised Onions
FOOD NETWORK UK10Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams lean minced beef
- 1 egg
- 1 pepper
- 2 Tbsp. parsley
- 1 Tbsp. thyme
- 1 Tbsp. rosemary
- 4 Ciabatta rolls
- 70 grams rocket leaves
- 4 Hellmann's Caramelised Onion Mayonnaise ( dollops)
- 2 Tbsp. fresh basil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium290mg12% |
| Potassium640mg18% |
| Protein32g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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