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Italian Beef & Potato Stew
AN ITALIAN IN MY KITCHEN11Ingredients
80Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 medium onion (minced)
- 1/4 cup pancetta (cubed)
- 2 stems rosemary (fresh)
- 1 clove garlic (minced)
- 1 lb. boneless beef chuck steak (cut into chunks)
- 5 medium potatoes (peeled and cut into large chunks)
- 2 Tbsp. tomato paste
- 1/2 tsp. oregano
- 2 dashes pepper flakes
- 3 cups water (or low sodium vegetable broth*)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium250mg10% |
| Potassium1710mg49% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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