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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup quick cooking brown rice (3.3oz, 95gr, cooked in)
- 1 cup beef stock ((8oz, 240ml) to yield 1 1/2 cups cooked rice)
- 8 oz. ground beef (240gr mince)
- 2 cups shredded cabbage
- 1 onion (medium, chopped)
- 2 celery (ribs, chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. olive oil
- 1 Tbsp. worcestershire sauce
- 1/2 tsp. chili powder
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 15 oz. tomato sauce ((450ml))
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NutritionView More
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1490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1490Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat21g105% |
| Trans Fat2.5g |
| Cholesterol165mg55% |
| Sodium2690mg112% |
| Potassium3750mg107% |
| Protein68g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate164g55% |
| Dietary Fiber24g96% |
| Sugars55g |
| Vitamin A110% |
| Vitamin C170% |
| Calcium40% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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