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16Ingredients
105Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. stew beef (cut into small pieces, or cut your own from a top round roast or other beef roast)
- 15 oz. tomato sauce
- 15 oz. diced tomatoes (cans petite)
- 1 can mushrooms (optional)
- 1 can condensed tomato soup
- 2 cups beef stock (I make my own)
- 3/4 cup cooking wine
- 1 onion (large, diced)
- 2 stalks celery (diced)
- 2 tsp. italian seasoning
- 2 tsp. oregano
- 2 tsp. garlic powder
- 2 tsp. ground black pepper (course-, or less)
- 2 tsp. sea salt (or omit)
- 5 yukon gold potatoes (small/medium red, not russet, peeled and diced)
- 3 carrots (large, diced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium2620mg109% |
| Potassium2460mg70% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber16g64% |
| Sugars25g |
| Vitamin A190% |
| Vitamin C100% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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