Italian Beans & Greens Recipe | Yummly

Italian Beans & Greens

DELALLO FOODS(2)
Shell: "Delicious! I added bacon. Chopped it coarsely." Read More
8Ingredients
30Minutes
40Calories

Ingredients

US|METRIC
  • 2 bunches escarole (thick stems removed and chopped into 1-inch strips)
  • 3 tablespoons DeLallo Extra Virgin Olive Oil
  • 2 cloves garlic (smashed)
  • 1/4 teaspoon crushed red pepper flakes
  • 2 cups vegetable broth
  • 15 1/2 ounces DeLallo Cannellini Beans (drained and rinsed)
  • coarse sea salt (DeLallo Natural)
  • freshly ground black pepper
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    NutritionView More

    40Calories
    Sodium24% DV580mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber24% DV6g
    Calories40Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium650mg19%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A90%
    Vitamin C25%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Shell 5 months ago
    Delicious! I added bacon. Chopped it coarsely.
    Marianne 8 months ago
    It turned out great I swapped the chilli flakes out for smoked paprika and at the and I stirred in some nutritional yeast

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