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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts boneless (and skinless)
- 2 cloves garlic (minced)
- 2 tsp. mustard
- 2 tsp. honey
- 1/4 tsp. salt
- 1/2 tsp. pepper
- 1 pinch chilli flakes (optional)
- 1/4 cup balsamic vinegar
- 1 tsp. honey (or brown sugar)
- 1 cup chicken stock
- 1 cup roast beets (sliced)
- 1/2 cup blackberries
- 2 avocados (sliced)
- 1 onion (sliced)
- 3 cups greens (spinach, arugla, kale, spring mix)
- 1/4 cup bocconcini
- 2 Tbsp. shallots (minced)
- 1 rosemary leaves (tablespon of fresh, minced)
- 2 Tbsp. blackberries (fresh, minced)
- 1 tsp. honey
- 1 Tbsp. mustard
- 1/8 tsp. salt
- 1/4 cup balsamic vinegar
- 1/2 cup olive oil
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium550mg23% |
| Potassium1150mg33% |
| Protein19g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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