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Italian Baked Sausage Stuffed Acorn Squash With Mushrooms
ALL OUR WAY14Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash (medium, halved down the middle, seeds removed)
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground pepper
- 3 tsp. olive oil
- olive oil (for rubbing the acorn flesh)
- 8 oz. bulk sausage (Italian, if using turkey sausage or Italian link sausage, remove casings)
- 1 leek (large, white and light green parts, halved, washed thoroughly, and sliced)
- 2 cups baby bella mushrooms (sliced)
- 2 cloves garlic (finely chopped)
- 4 cups baby spinach (washed)
- 1/4 cup chicken broth
- 4 Tbsp. Parmesan (grated fresh, divided)
- 4 Tbsp. panko breadcrumbs
- 2 Tbsp. unsalted butter (melted)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol65mg22% |
Sodium860mg36% |
Potassium1280mg37% |
Protein15g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A80% |
Vitamin C60% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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