Italian Asparagus & Mushrooms

LOWFATLOWCARB
7Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 2 cups asparagus (Cut into 1-inch pieces)
  • 2 cups fresh mushrooms (Sliced)
  • 2 tablespoons grape seed oil
  • 2 cloves garlic (Minced)
  • 1 tablespoon italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    90Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium310mg9%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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