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Italian Asparagus Spinach Gnocchi Recipe (vegan)
2SHAREMYJOY10Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (1.5 cups)
- 1 asparagus (bundle, 4 cups)
- 16 oz. gnocchi (potato or whole wheat)
- 2 cups frozen peas
- 3 Tbsp. olive oil
- 2 cups baby spinach (fresh)
- 3 cloves garlic
- 2 tsp. Italian herbs
- 1 tsp. salt (depending on taste)
- gnocchi (small pot for)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1500mg63% |
| Potassium390mg11% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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