Israeli Salad

12TOMATOES
9Ingredients
25Minutes
180Calories

Ingredients

US|METRIC
  • 2 tomatoes (large, diced)
  • 1 cucumber (large, diced)
  • 1/2 red onion (medium, diced)
  • 2 bell peppers (any color, diced)
  • 1 lemon (to taste)
  • 1 1/2 tablespoons italian seasoning
  • 4 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    180Calories
    Sodium8% DV200mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium470mg13%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A15%
    Vitamin C130%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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