Israeli Salad

CAROLINE'S COOKING
7Ingredients
12Minutes
80Calories

Ingredients

US|METRIC
  • 1 tomato
  • 1/4 English cucumber (you can use smaller American cucumbers but will probably want to remove some or all of the seeds, use around 1/2)
  • 1/4 red pepper
  • 1 tablespoon olive oil (extra virgin)
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon pepper
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    NutritionView More

    80Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories80Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium250mg7%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A20%
    Vitamin C50%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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