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12Ingredients
50Minutes
60Calories
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Ingredients
US|METRIC
9 SERVINGS
- 6 medium tomato (seeded and chopped)
- 1 green pepper (each medium sweet red, yellow and, chopped)
- 1 cucumber (medium, seeded and chopped)
- 1 medium carrot (chopped)
- 3 green onions (thinly slices)
- 1 jalapeno pepper (seeded and chopped)
- 2 Tbsp. fresh cilantro (each minced, parsley, dill and mint)
- 1/4 cup lemon juice
- 2 Tbsp. olive oil
- 3 garlic cloves (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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