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11Ingredients
25Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1/2 small onion (finely chopped)
- 1 1/4 cups pearl couscous (uncooked)
- 3 cups bone broth (chicken)
- 1 lemon
- 1/2 tsp. salt (I use Himalayan salt)
- 1/2 tsp. ground black pepper
- 3 cups cooked chicken (cut into bite size chunks)
- 1/2 cup grated Parmesan cheese (plus more to garnish)
- 1 cup frozen green peas (thawed)
- 1 cup fresh arugula
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium970mg40% |
| Potassium780mg22% |
| Protein46g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Holly a year ago
Not too complicated to make. Nice and refreshing. Not too heavy. It was a simple flavor profile, but a really good dinner.
Tiff_tastic 3 years ago
DELICIOUS! I will definitely be making this again. I shredded the chicken instead of chopping and it was perfection.
Mini Sanu 6 years ago
I forgot to buy frozen peas...tried it with snap peas...family prefers spicy food so tried a little variation by adding Montreal Chicken spices and it turned out yummy...